FREE chair-based exercise classes from Age UK

Tuesday 12 November 2019
14:00 to 15:00

breathe & balance

Age UK also runs Chair-Based Yoga on Thursdays: 2-3pm at Eastern Avenue Baptist Church Hall, East Road RM6 6YJ

Contact 07456686095
jasmine@dancenetworkassociation.org.uk
Location
Marks Gate Community Centre & Eastern Avenue Baptist Church Hall
Rose Lane & East Road
Chadwell Heath
Cost free